TAKE OUR DEMO!

WONDERING WHAT A STRONG NATION  CLASS IS LIKE?

Experience the 20-minute demo and 

see if you have what it takes.

INTRODUCING



Puts you in the zone faster

Out of mind into body experience

Tracks SYNCED together means no downtime between sets

High energy tracks that keep you going


MUSIC MADE FOR HIIT

FRESH ROUTINES MONTHLY

No more preparing classes

More time teaching = more income

Music & routines focus together as one

CLASS BUILT FOR LEADERS

Easy moves, broken into quadrants

Mix & match core workouts

Progressions & modifications for all intensity levels

INCREASE YOUR SUCCESS

WITH INSTRUCTOR SUPPORT

Online learning portal & education system

Follow in the footsteps of successful instructors


The

Wave is here

TRAININGS ARE FILLING UP FAST

INSTRUCTORS ARE NEEDED IN YOUR AREA


FIND A TRAINING

HEAR WHAT IT'S LIKE TO TEACH STRONG NATION

Take our intensive one-day instructor training course and master these foundational skills.

Optimizing Bodyweight Training

Go deep into the science behind high-intensity cardio and bodyweight training.

Moving in Sync with Music

Discover how combining moves with perfectly synced music increases the efficiency of a workout.

Preventing Injuries

Review physiology, biomechanics, and movement fundamentals to prevent fitness injuries.

  • Customize Your Class

    Learn progressions and modifications to tailor your class to your students’ different fitness levels.

“STRONG NATION uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”

- LAUREN MAZZO, SHAPE MAGAZINE

It’s a hard core-cardio workout, which pushes you past your own physical limits using an amazing playlist that you might find yourself missing outside of the class.

- KIRSTY MAJOR, INDEPENDENT MAGAZINE

“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”

- ALEXA TUCKER, SELF MAGAZINE

BECOME AN INSTRUCTOR

Marketing materials to help advertise your classes

Gain access to our private forum and FB groups and get the help you need

Promote your class on the STRONG directory and attract new students

INCREASE YOUR SUCCESS WITH 

INSTRUCTOR SUPPORT

Online learning portal & education system

Follow in the footsteps of successful instructor


The

Wave is here

Marketing materials to help advertise your classes

Gain access to our private forum and FB groups for all the help you need

Promote your class on the STRONG directory and attrack new students

“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”

- ALEXA TUCKER, SELF MAGAZINE

“STRONG NATION uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”

- LAUREN MAZZO, SHAPE MAGAZINE

It’s a hard core-cardio workout, which pushes you past your own physical limits using an amazing playlist that you might find yourself missing outside of the class.

- KIRSTY MAJOR, INDEPENDENT MAGAZINE

<>

WHY YOU SHOULD TEACH STRONG NATION

Teach the first ever HIIT class built with music motivation

Spend less time prepping & more time teaching

Gain access to our online learning system portal & instructor communities for full support

Real Instructors Real Results

Find an instructor training in your area

Get certified by completing a full one-day training class

Learn the moves in class & through our online portal

HOW TO START EARNING MONEY TEACHING STRONG NATION

Post your classes online or find classes to teach in your area

Sign up for SYNC to get fresh routines monthly

Challenge yourself, get strong, earn money!

FIND A TRAINING

“We did basically every move that you’ve ever done in a HIIT class, [...] we actually had a blast.”

“With this workout [...] you'll feel like you’ve flexed every muscle in your body.”

“Every single movement is done in sync with the music (which leans electronic but incorporates hip-hop, Latin, and other genres).”

EVERY BEAT

HAS A MOVE

And every move has a beat. The music in STRONG NATIONTM was reverse engineered by world-class producers like Steve Aoki & Timbaland so that every squat, every lung, every move is perfectly synced to the music, making your workout more efficient than ever.

HOW BEING A STRONG NATION 

INSTRUCTOR IS DIFFERENT

We're Sweaty. We're Stronger. We're Obsessed. "

Stop counting the reps. Start training to the beat. STRONG NATIONTM combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping you make it to that last rep, and maybe even five more.

In a one-hour class, you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG NATIONTM instructors change up the music and moves frequently to ensure you’re always challenged to the max.

1.

2.

3.

4.

5.

6.

GET LICENSED TO TEACH STRONG NATIONTM 

WITH OUR ONE-DAY TRAINING CLASS

TM

TM

TM

TM

TM

TrademarkTerms of Use

HEAR WHAT IT'S LIKE TO TEACH STRONG NATION

Real Instructors Real Results

TM

Frequently Asked Questions
Privacy Policy

 Get 30% off your training during our 30-day celebration of STRONG by Zumba®! 

READY TO TAKE THE LEAD?

GET STARTED

Use code: 3YEARS30  

SAVE 30% when you sign up for a STRONG by Zumba® training!

Get Paid to Workout And Stay In Shape!

GET STARTED

Use Code: JUNESAVE

 Save 30% when you sign up for your instructor training!

READY TO TAKE THE LEAD?

BECOME AN INSTRUCTOR

Use code: STRONGBYZUMBA

SPECIAL OFFER:

 SAVE $75 with code OCTFLASH when you sign up for your STRONG by Zumba® instructor training.


  • Offer expires this week.



BECOME AN INSTRUCTOR

SAVE $75

Register now for your STRONG by Zumba® instructor training and

FIND A TRAININGUse Code: NEWYOU75

IT’S RESOLUTION SEASON!