WONDERING WHAT A STRONG NATION
CLASS IS LIKE?
Experience the 20-minute demo and
see if you have what it takes.
Puts you in the zone faster
Out of mind into body experience
Tracks SYNCED together means no downtime between sets
High energy tracks that keep you going
MUSIC MADE FOR HIIT
FRESH ROUTINES MONTHLY
No more preparing classes
More time teaching = more income
Music & routines focus together as one
CLASS BUILT FOR LEADERS
Easy moves, broken into quadrants
Mix & match core workouts
Progressions & modifications for all intensity levels
INCREASE YOUR SUCCESS
WITH INSTRUCTOR SUPPORT
Online learning portal & education system
Follow in the footsteps of successful instructors
The
Wave is here
TRAININGS ARE FILLING UP FAST
INSTRUCTORS ARE NEEDED TO TEACH VIRTUAL FITNESS CLASSES
SEE WHAT IT'S LIKE TO TAKE A 1-DAY TRAINING
Take our intensive one-day instructor training course and master these foundational skills.
Optimizing Bodyweight Training
Go deep into the science behind high-intensity cardio and bodyweight training.
Moving in Sync with Music
Discover how combining moves with perfectly synced music increases the efficiency of a workout.
Preventing Injuries
Review physiology, biomechanics, and movement fundamentals to prevent fitness injuries.
Customize Your Virtual Class
Learn progressions and modifications to tailor your class to your students’ different fitness levels.
“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”
- LAUREN MAZZO, SHAPE MAGAZINE
It’s a hard core-cardio workout, which pushes you past your own physical limits using an amazing playlist that you might find yourself missing outside of the class.
- KIRSTY MAJOR, INDEPENDENT MAGAZINE
“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”
- ALEXA TUCKER, SELF MAGAZINE
Marketing materials to help advertise your classes
Gain access to our private forum and FB groups and get the help you need
Promote your class on the STRONG directory and attract new students
INCREASE YOUR SUCCESS WITH
INSTRUCTOR SUPPORT
Online learning portal & education system
Follow in the footsteps of successful instructor
The
Wave is here
Marketing materials to help advertise your classes
Gain access to our private forum and FB groups for all the help you need
Promote your class on the STRONG directory and attrack new students
“10 Best Workout For Getting Active At Home”
- ELITE DAILY
“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”
- LAUREN MAZZO, SHAPE MAGAZINE
"I am teaching more STRONG classes than ever, people all over the world are taking my classes. I love that they are not restricted by location”
- KIRSTY, STRONG NATION INSTRUCTOR
TEACH STRONG NATION ONLINE
Take the 1-day LIVE virtual training with a licensed Master Trainer
You'll get personalized attention and all the material necessary to start teaching
Post your classes on our website strongnation.com
Real Instructors Testimonials Real Results
Find a Live Online Training
Get licensed by completing a full one-day training class
Learn the moves through our online portal or virtual classes
HOW TO START EARNING MONEY TEACHING STRONG NATION
Post your classes online via our website
Get fresh music + routines monthly with SYNC
Challenge yourself, get strong, earn money!
“We did basically every move that you’ve ever done in a HIIT class, [...] we actually had a blast.”
“With this workout [...] you'll feel like you’ve flexed every muscle in your body.”
“Every single movement is done in sync with the music (which leans electronic but incorporates hip-hop, Latin, and other genres).”
EVERY BEAT
HAS A MOVE
And every move has a beat. The music in STRONG NationTM was reverse engineered by world-class producers like Steve Aoki & Timbaland so that every squat, every lung, every move is perfectly synced to the music, making your workout more efficient than ever.
HOW BEING A STRONG NATION™
INSTRUCTOR IS DIFFERENT
" We're Sweaty. We're Stronger. We're Obsessed. "
Stop counting the reps. Start teaching to the beat. STRONG NATIONTM combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. The music drives every squat, every lunge, every burpee, helping your class make it to that last rep, and maybe even five more.
In a one-hour live or virtual class, your students will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. We are committed to constantly changing up the music and moves to ensure your students are always challenged to the max.
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WHAT YOU'LL LEARN DURING A
1-DAY LIVE VIRTUAL TRAINING
TM
HEAR WHAT IT'S LIKE TO TEACH STRONG NATION
Real Instructors Real Results
TM
Get 30% off your training during our 30-day celebration of STRONG by Zumba®!
READY TO TAKE THE LEAD?
Use code: 3YRSTRONG
INTRODUCING
TM