TAKE OUR DEMO!

WONDERING WHAT A STRONG NATION 

CLASS IS LIKE?

Experience the 20-minute demo and 

see if you have what it takes.

Puts you in the zone faster

Out of mind into body experience

SYNCED music to push further

High energy tracks that keep you going


MUSIC MADE FOR HIIT 

FRESH ROUTINES MONTHLY

Less time preparing classes

More time teaching = more income

Music & routines focus together as one

CLASS BUILT FOR LEADERS

Easy moves, broken into quadrants

Mix & match workouts

Modifications for different intensity levels

Formats to teach groups + individual clients



INCREASE YOUR SUCCESS

WITH INSTRUCTOR SUPPORT

Online learning portal & education system

Follow in the footsteps of successful instructors


The

Wave is here

TRAININGS ARE FILLING UP FAST!

INSTRUCTORS ARE NEEDED TO TEACH VIRTUAL FITNESS CLASSES


FIND A TRAINING

SEE WHAT IT'S LIKE TO TAKE A 1-DAY TRAINING

Take our intensive one-day instructor training course and master these foundational skills.

Optimizing Bodyweight Training

Go deep into the science behind high-intensity cardio and bodyweight training.

Moving in Sync with Music

Discover how combining moves with perfectly synced music increases the efficiency of a workout.

Preventing Injuries

Review physiology, biomechanics, and movement fundamentals to prevent fitness injuries.

  • Customize Your Virtual Class

    Learn progressions and modifications to tailor your class to your students’ different fitness levels.

“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”

- LAUREN MAZZO, SHAPE MAGAZINE

It’s a hard core-cardio workout, which pushes you past your own physical limits using an amazing playlist that you might find yourself missing outside of the class.

- KIRSTY MAJOR, INDEPENDENT MAGAZINE

“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”

- ALEXA TUCKER, SELF MAGAZINE

BECOME AN INSTRUCTOR

Marketing materials to help advertise your classes

Gain access to our private forum and FB groups and get the help you need

Promote your class on the STRONG directory and attract new students

INCREASE YOUR SUCCESS WITH 

INSTRUCTOR SUPPORT

Online learning portal & education system

Follow in the footsteps of successful instructor


The

Wave is here

Marketing materials to help advertise your classes

Gain access to our private forum and FB groups for all the help you need

Promote your class on the STRONG directory and attrack new students

“10 Best Workout For Getting Active At Home”

- ELITE DAILY

“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”

- LAUREN MAZZO, SHAPE MAGAZINE

"I am teaching more STRONG classes than ever, people all over the world are taking my classes. I love that they are not restricted by location”

- KIRSTY, STRONG NATION INSTRUCTOR

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TEACH STRONG NATION ONLINE

Take the 1-day LIVE virtual training  with a licensed Master Trainer  

You'll get personalized attention and all the material necessary to start teaching

Post your classes on our website strongnation.com



Real Instructors Testimonials Real Results

Find a Live Virtual training, led by a Master Trainer through a livestream platform

Get licensed to teach by completing the interactive one-day training

Practice the moves through our online portal or virtual classes

HOW TO START EARNING MONEY TEACHING STRONG NATION

Post your classes online via our online fitness platform www.strongnation.fit 

Receive new content every month and get all the support + online tools to help you spend less time preparing for classes.

With our license you can teach anywhere - virtually or in person! Start earning money on your terms!

FIND A TRAINING

“We did basically every move that you’ve ever done in a HIIT class, [...] we actually had a blast.”

“With this workout [...] you'll feel like you’ve flexed every muscle in your body.”

“Every single movement is done in sync with the music (which leans electronic but incorporates hip-hop, Latin, and other genres).”

EVERY BEAT

HAS A MOVE

And every move has a beat. The music in STRONG NationTM was reverse engineered by world-class producers like Steve Aoki & Timbaland so that every squat, every lung, every move is perfectly synced to the music, making your workout more efficient than ever.

HOW BEING A STRONG NATION

 INSTRUCTOR IS DIFFERENT

We're Sweaty. We're Stronger. We're Obsessed. "

Stop counting the reps. Start teaching to the beat. STRONG Nation™   is a HIIT workout that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music  designed to match every single move. The music drives every squat, every lunge, every burpee, helping your class make it to that last rep, and even more.

In a one-hour live or virtual class, your students will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. 

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WHAT YOU'LL LEARN DURING A

1-DAY LIVE VIRTUAL TRAINING

TM

TrademarkTerms of Use

HEAR WHAT IT'S LIKE TO TEACH STRONG NATION

Real Instructors Real Results

TM

Frequently Asked QuestionsPrivacy Policy

Limited Time - Save 30% when you register to become an instructor 

READY TO TAKE THE LEAD?

PROMO CODE: SN30

INTRODUCING 

 STRONG NATION

FIND A TRAININGFIND A TRAININGFIND A TRAININGFIND A TRAINING

Our SYNC Members* get access to:

✔  Access to SYNC Studio - an exclusive platform to host and collect payment for your livestream and pre-recorded classes. Plus, a class search platform for new students to find your classes

✔ Monthly music and routines - keep classes fresh + students coming back

✔ License to teach STRONG Nation™ + STRONG Nation Personal Coaching to groups and individual clients

✔  Marketing Support + Your Personal Instructor Page - Ongoing assets to promote yourself and your classes!

✔ Continued Education - E-Learnings, SYNC Labs + More

✔ The STRONG Nation™ - A community of instructors (and the Home Office) always there to support and guide you.

READY TO KICK OFF YOUR

ULTIMATE FITNESS CAREER

AND CHANGE LIVES?

FIND A TRAINING

(SCROLL TO LEARN MORE)

STRONG NATION 

INSTRUCTORS TESTIMONIALS

"As fitness professionals we are all connected to other fitness companies. I can say that  Strong Nation answered and took action the  fastest, they have not stopped giving us tools to succeed in quarantine. I have seen how they are open to suggestions and always working to keep Strong Nation  relevant in the public awareness. I feel very grateful for all the support. And on top of it, FREE... all these trainings, livestreams, support, etc are so helpful and even if  we don't teach or didn't teach before, at least it's keeping us busy and on top of our game. I love you Home Office, thank you, thank you very much." 

"I feel like Home Office did everything in their power to support us instructors. The biggest is allowing us to teach virtually and taking Sync Labs online. And also the livestreams are great. Even though i miss them most of the time, knowing that you care about us menas a lot. Thank you for everything you  are doing"


"Strong Nation has been phenomenal during this whole crisis! Grateful for all they have done for us to keep going." 

"The free classes on Sync now. The e-learning classes. I feel like I am still moving forward and learning instead of feeling  stuck. Because I was devastated and lost when my studio closed."


"Strong Nation proved to believe in investing on people as priority, and on instructors to invest their time on themselves to grow and improve. It goes beyond  excercise!"

READY TO KICK OFF YOUR ULTIMATE FITNESS CAREER
AND CHANGE LIVES?

(Scroll down to learn more)

BECOME A GROUP HIIT INSTRUCTOR + PERSONAL COACH

Two class formats, one training

- Lead group fitness classes anytime, anywhere

- Expand your offerings 

- Effective

- Socially distant 

- No equipment needed

THE FITNESS WORLD IS CHANGING...

 LEAD THE WAY.