WONDERING WHAT A STRONG NATION
CLASS IS LIKE?
Experience the 20-minute demo and
see if you have what it takes.
Puts you in the zone faster
Out of mind into body experience
SYNCED music to push further
High energy tracks that keep you going
MUSIC MADE FOR HIIT
FRESH ROUTINES MONTHLY
Less time preparing classes
More time teaching = more income
Music & routines focus together as one
CLASS BUILT FOR LEADERS
Easy moves, broken into quadrants
Mix & match workouts
Modifications for different intensity levels
Formats to teach groups + individual clients
INCREASE YOUR SUCCESS
WITH INSTRUCTOR SUPPORT
Online learning portal & education system
Follow in the footsteps of successful instructors
The
Wave is here
TRAININGS ARE FILLING UP FAST!
INSTRUCTORS ARE NEEDED TO TEACH FITNESS CLASSES
SEE WHAT IT'S LIKE TO TAKE A 1-DAY TRAINING
Take our intensive one-day instructor training course and master these foundational skills.
Optimizing Bodyweight Training
Go deep into the science behind high-intensity cardio and bodyweight training.
Moving in Sync with Music
Discover how combining moves with perfectly synced music increases the efficiency of a workout.
Preventing Injuries
Review physiology, biomechanics, and movement fundamentals to prevent fitness injuries.
Customize Your Virtual Class
Learn progressions and modifications to tailor your class to your students’ different fitness levels.
“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”
- LAUREN MAZZO, SHAPE MAGAZINE
It’s a hard core-cardio workout, which pushes you past your own physical limits using an amazing playlist that you might find yourself missing outside of the class.
- KIRSTY MAJOR, INDEPENDENT MAGAZINE
“Did I burpee when the bass dropped? Yes, and it was freaking awesome.”
- ALEXA TUCKER, SELF MAGAZINE
Marketing materials to help advertise your classes
Gain access to our private forum and FB groups and get the help you need
Promote your class on the STRONG directory and attract new students
INCREASE YOUR SUCCESS WITH
INSTRUCTOR SUPPORT
Online learning portal & education system
Follow in the footsteps of successful instructor
The
Wave is here
Marketing materials to help advertise your classes
Gain access to our private forum and FB groups for all the help you need
Promote your class on the STRONG directory and attrack new students
“10 Best Workout For Getting Active At Home”
- ELITE DAILY
“STRONG uses music to guide you through the exercises, signaling when to turn up the intensity, back off during active recovery, or slow for strength movements. (Not to mention, the songs are really effing catchy).”
- LAUREN MAZZO, SHAPE MAGAZINE
"I am teaching more STRONG classes than ever, people all over the world are taking my classes. I love that they are not restricted by location”
- KIRSTY, STRONG NATION INSTRUCTOR
TEACH STRONG NATION ONLINE
Take the 1-day LIVE virtual training with a licensed Master Trainer
You'll get personalized attention and all the material necessary to start teaching
Post your classes on our website strongnation.com
Real Instructors Testimonials Real Results
Unlimited Earning Potential
Instructors act as independent contractors, giving you the freedom to set your own schedule, rates, terms and agreements. Your earnings are only determined by you.
Support to get Started and Continue your Journey
Marketing materials, community support and educational tools to get you teaching your first class and finding success quickly. Your class will even be listed on the STRONG Nation™ website to be found by the growing participants looking for classes.
SIX GREAT REASONS TO
TEACH STRONG NATION™
Opportunity to Join the SYNC Instructor Network
Connect with a network of new and experienced instructors from all over the world to seek advice and share experiences.
Maximizing your Options
Master 30-, 45- and 60-minute workout formats to offer a wider variety of classes, drawing a larger pool of students, and creating more teaching opportunities. Additionally your license gives you the opportunity to teach personal coaching clients with an additional class format.
“We did basically every move that you’ve ever done in a HIIT class, [...] we actually had a blast.”
“With this workout [...] you'll feel like you’ve flexed every muscle in your body.”
“Every single movement is done in sync with the music (which leans electronic but incorporates hip-hop, Latin, and other genres).”
EVERY BEAT
HAS A MOVE
And every move has a beat. The music in STRONG NationTM was reverse engineered by world-class producers like Steve Aoki & Timbaland so that every squat, every lung, every move is perfectly synced to the music, making your workout more efficient than ever.
HOW BEING A STRONG NATION™
INSTRUCTOR IS DIFFERENT
Stop counting the reps. Start teaching to the beat. STRONG Nation™ is a HIIT workout that combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music designed to match every single move. The music drives every squat, every lunge, every burpee, helping your class make it to that last rep, and even more.
In a one-hour live or virtual class, your students will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing.
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WHAT YOU'LL LEARN DURING A
1-DAY VIRTUAL OR IN-PERSON TRAINING
TM
HEAR WHAT IT'S LIKE TO TEACH STRONG NATION
Real Instructors Real Results
TM
Limited Time - Save 30% when you register to become an instructor
READY TO TAKE THE LEAD?
INTRODUCING
STRONG NATION™
Push the limits of what you think is possible and become a STRONG Nation instructor.
Not only will you get in the best shape of your life but you'll also motivate and inspire others in your community!
Push the limits of what you think is possible and become a STRONG Nation instructor.
Not only will you get in the best shape of your life but you'll also motivate and inspire others in your community!
Enroll in a STRONG Nation™ virtual or in-person, one-day training and get licensed to each a groundbreaking, highly in-demand HIIT workout that requires no equipment, gets students hooked, and delivers real results.
ONE OF A KIND HIIT MOVES
SYNCED TO MUSIC
GETS RESULTS FASTER
DON’T MISS A BEAT
Get the latest STRONG Nation™ news, special events, promotions and more.
WONDERING WHAT A STRONG NATION™ CLASS IS LIKE?
EVERY BEAT HAS A MOVE And every move has a beat. The music in STRONG Nation™ was reverse engineered so that every move is perfectly synced to the music, making your classes more motivating and engaging. Whether you're teaching virtually or in person, students love how moving in SYNC together creates a sense of community.
Highly motivated and engaged students will continue to fill your classes generating unlimited income!
Teach Anywhere and Everywhere
Instructors can teach virtually and in-person classes. STRONG Nation™ requires no equipment and can be taught anywhere.
STRONG NATION™ TRAINING IS NOW VIRTUAL & IN-PERSON
Plug and Play System Makes it Easy to Maximize your Time and Efficiency
No setup, faster preparation, no equipment, no playlists and no overhead costs. STRONG Nation™ makes it simple to jump in and start teaching classes.
QUESTIONS, ANYONE?
Important FAQs About Becoming An Instructor!
For a full list of FAQs, click here.
Q: Are there any prerequisites to taking a STRONG Nation™ training?
A: As with all high level fitness trainings that require exertion and physical demand, we recommend you take additional certifications to ensure safe fitness practice.
Depending on your country or facility center, you may need a general group exercise certificate or other certifications. It is your responsibility to be informed of, comply with, or obtain any regulatory, tax, fitness, or education requirements, qualifications, certifications or licenses needed to conduct business or teach STRONG Nation™ classes according to the laws and regulations where you conduct business or teach. Be sure to check with your government or local guidelines to see what the requirements are in order for you to teach.
Q: What is the difference between the Live Virtual training and the In-Person training?
A: You can take your STRONG Nation™ training in two ways - via a Live Virtual training or via an In-Person training. The Live Virtual experience allows you to connect with a Master Trainer via a livestream platform so that you can train from the comfort of your own home, while an In-Person training is held in a physical location. Both training formats follow the exact same content structure and provide you with your license to teach STRONG Nation. Both are led by a Master Trainer that coaches you and provides personalized feedback throughout the training. Both formats are also eligible for the same CECs, and include the accompanying e-learning, Training Recap material, and access to My First Class.
Q: How long is a STRONG Nation™ certificate of completion, or license, valid for?
A: Your STRONG Nation™ license is valid for 6 months. Due to the nature of the program, and as with any reputable occupation, a professional is expected to keep up-to-date on industry knowledge and skills to keep a high level of proficiency. To help instructors attain and maintain this status, after your training you will be eligible to join the SYNC Network which gives you ongoing support and tools to keep your license up to date and your classes fresh and successful. As long as you are a SYNC Network Member in good standing, your license does not expire.